Again I received some good news today that I am now doing the New York Marathon on the 7th November ..... woohoo!!!
The cycle training is continuing in earnest & I am still at the gym nearly every night of the week. I am finding it increasing more difficult to get my heart rate up to my maximum & I am noticing that it returns to normal a lot quicker which is encouraging!
I will be running the marathon again for COPS & don't worry you will receive an email!!