25 March 2010

Man Flu

Dear all

After last Sundays ride, I felt on top of the world. It was fantastic getting out on my new bike & had great company of Sandra with me. How that changed on Monday, when I woke up with Man Flu, not any old flu but MANFLU.

Men will realise how serious this is & woman will not. The end result is I have done no spin classes or any fitnesses training all week & probably will do nothing until until next Monday when I am hoping to start swimming & cycling again before & into work.

I have now booked the Ferry & the hotel for the Isle of Wight cycle ride in May. I am looking forward to this & many others that I am hoping to do. I shall shortly be booking the hotels for LEJOG

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