2 January 2009

Good start to 2009

Dear reader

One of the nurses at work worries about me & since they discovered my blood pressure was high, takes it at every available opportunity!

3 weeks ago it was 195/95 & it's now down to 145/90, which is still high, but going in the right direction

Nathan & I went to the gym in the early hours last night (we were nights) & had a bench off............my arms aren't as user friendly as they were & are a little on the stiff side!!

We are off cycling next Tuesday, doing the 38 mile circuit after Marcia's spin.......why?? I think we are both troubled!!

Happy New Year to you all