I am determined to keep my fitness up & keep the old legs rolling. On Sunday Carol & I took part in the London freewheel
I'm coming up on the outside!
Carol is at the back with the yellow coat & orange top on
Today I cycled to Ashford for fun?? You will be pleased to know that the weather was sunny & fine! This felt a bit strange for me on a bike. You will then not be surprised to know when I got the train back to St Mary Cray, the heavens opened for my 6 mile ride back & I got soaked........somethings don't change!!