22 September 2008

Cycling continues

Dear all

I am determined to keep my fitness up & keep the old legs rolling.  On Sunday Carol & I took part in the London freewheel

I'm coming up on the outside!

Carol is at the back with the yellow coat & orange top on

Today I cycled to Ashford for fun??  You will be pleased to know that the weather was sunny & fine!  This felt a bit strange for me on a bike.  You will then not be surprised to know when I got the train back to St Mary Cray, the heavens opened for my 6 mile ride back & I got soaked........somethings don't change!!

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