11 November 2007

A near death experience

It was my first trip back to the gym after my holiday & I have done nothing for nearly 4 weeks. It's fair to say that doing the spin class today I was struggling. My pulse averaged at 97% of my maximum, but at least I finished. My body was screaming in pain!!




I've been home an hour & my legs are killing me & my back is aching!

It can only get better!!

Good news I start my new job tomorrow. Wish me luck!!


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