8 September 2007

First goal reached!

I've reached my first of many goals today by being below 19 stone, which means I have lost my first stone. I know its not much on the great scheme of things, but it's the first of many hurdles I have to pass.

I am concentrating on losing weight before Christmas manly & will increase my fitness & endurance in the New Year. I am aiming to be around 15 st by this time. I don't want to lose too much weight as I'll not be as efficient with the enforcer at work!!

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